How a Change in Lifestyle Can Fix Being Single

Picture this:

A woman who is non-active. Doesn’t pay attention to her health. She’s medically unhealthy because of it. Doesn’t give the slightest bit of attention to her looks. Doesn’t have confidence in her abilities. In short, her style and appeal are non-existent.

Would men find her attractive? It’s hard to say yes.

Let’s apply this to men. Say you are medically overweight. You are inactive and eating junk all the time. You don’t coordinate your wardrobe and lack the self-confidence to approach women, would you say you have a shot with the ladies?

Women would find it hard to be attracted to you as well.

The reality is if you’re still romantically alone and don’t want to be stuck there, then you need to change yourself inside and out. Try a change in lifestyle to get out of the single zone. Improving your appeal is a must if you want to have a shot at a lifelong relationship. Here are some changes you can make in your lifestyle to fix being single.

Exercise and eat healthy food.

Exercise is associated with better health. Being able to think better, having a stronger body, and being able to do general activities will be positive for your overall well-being at any age.

Cardiovascular exercise can lower your blood pressure, improve your blood flow, and lower cholesterol levels among other benefits. Strength training on the other hand can increase your metabolism, lower your heart disease, and help strengthen your bones.

As your body improves and undergoes healthier changes, don’t be surprised that the women around you will take notice.

Improve your style and grooming.

A woman that has a good fashion sense will attract the eyes of both men and women.

The same goes for men. If you know how to coordinate your clothes to a style that you like and leverage your natural features, then you will also attract the eyes of men who will think you look great and the eyes of women who will think the same and will want for you to approach them.

Compound this with previous advice on exercise and a healthy diet and it will significantly improve your chances. Ask for advice from people you trust to help you out with this if you’re lost.

Improve Your Communication Skills

Speaking, like singing and dancing, is an art. Some people are naturally good at it, but that doesn’t mean others are barred from the opportunity to speak well. A person who can speak with charisma and deliver wit and humor in an instant likewise improves their chances of charming the ladies.

Self-confidence is strengthened through practice. Take a public speaking course. These are designed to make you get used to talking in front of individuals and crowds. Once you can dissolve your shyness and speak in an almost professional way, you can tailor your skills toward communicating with women.

You need to put in some effort.

Happiness doesn’t fall from the sky, it’s made. Likewise, unless you’re born with near impeccable genetics, metabolism, and charisma, you’re going to have to work hard. A change in lifestyle is one of the best things you can choose for yourself.

Albert Einstein once said that genius is 1% talent and 99% hard work. I’d like to assume that the same applies to finding a life partner, except that it’s 1% genetics while the 99% is hard work.

Making the effort to eat healthily and exercise for any reason is a positive lifestyle change to make. Dressing with good sense while accounting for your natural features will earn the admiration of those around you. Lastly, knowing how to communicate well will help you share the great ideas and inner charm that you already have.

All it takes is to get started, so start making those lifestyle changes today to help fix being single.

This story was originally published in Medium: How a Change in Lifestyle Can Fix Being Single